Running at golden hour
The day has cooled and the glare is gone. The low sun makes a familiar route feel new. Start while it is gold and you can finish in the blue.
When, where you are
Best for this: golden hour
Allow about 10 minutes before it starts. Adjust for your own walk.
Reminders are set on the home page: pick a lead time, then switch on notifications or subscribe in your calendar.
Bring, and watch for
- Plan the route so the low sun is not straight in your eyes where there is traffic.
- Wear something reflective for the last part. The light drops faster than it seems.
- Know your way home before it gets dark.
Two questions
Is it safe to run as the light fades?
Drivers see you less well. Be visible, keep to lit routes and turn back when the blue hour begins.
Golden hour or the morning?
Both are cooler than midday. Evening is livelier, morning is quieter. Pick the one you will actually do.
Golden hour, blue hour and magic hour: the definitions · Golden hour calculator for any place and date